Love massaging your partner and children? V6 is a beautiful light massage oil that spreads with ease. Add your favourite essential oils into it, to create your very own signature aromas.

You can also use V6 to create your own roll-on mix. Add 10-20 drops of your favourite essential oils into a 10ml roll-on bottle, and top up with V6.

And if ever you put a hot oil somewhere it wasn’t designed to go (eg. you touched your eyelids), simply put some V6 over the skin and the heat settles down within 30 to 60 seconds.

This is our rescue remedy of essential oils, using the same oils that the Roman Soldiers wore into battle. It’s the perfect oil to balance your energy field for a big day ahead, at the same time giving you strength and courage to tackle whatever the day throws at you. With the same frequency as our skeleton, it inspires us to come into energetic and physical alignment.

Send your kids and your partner to sleep with this beautiful bedtime ritual of a Valor Balance: Place 3 drops into your right palm, and rub 3 times clockwise

Oregano oil is a wonderful culinary oil to add to any dish that calls for fresh oregano. For example, here’s my favourite popcorn recipe, which makes enough for 2 people for a large serving, or 8 people for a small taster:

• Heat 2 tbsp of coconut oil in a large saucepan on medium heat
• Add 1 cup of popcorn into the oil and stir
• Put lid on saucepan
• The corn will begin popping once the oil becomes hot
• You want it hot enough to pop, but not so hot that it burns the popcorn (it’s a fine balance, so keep a close eye on the pot)
• Turn off the heat once the popping has stopped, and pour the contents into a large bowl

Here’s another of my favourite oils. Yes, it’s another of our culinary oils. I confess I’m a sucker for a hot chocolate, so I love to add a drop to my hot chocolate. If that’s too strong for you, put some on a toothpick and swirl it through your hot chocolate. It’s also amazing to add to melted or home-made chocolate. What a minty flavour sensation!

Peppermint is incredible at keeping us energised and helping with concentration, so put 12 drops of Lemon oil and 3 drops of Peppermint oil into your diffuser anytime you need to focus on a mental task.

Thyme oil is another wonderful culinary oil, which can be used in dishes that call for thyme as a fresh herb. Whenever you’re using essential oils as a flavouring agent, start with one drop and build up to taste. Sometimes even one drop can be too much, and (just as I shared with Peppermint) you may need to start with a toothpick dipped in the essential oil, and swirled into your salad dressing or other dish.

Thyme oil is also amazing on an emotional level. It is the perfect choice for anyone who is plagued with self-doubt and pessimism, causing them to energetically withdraw from the world.

Did you know that your bones are 52 MHz in frequency? That’s the same frequency as Wintergreen oil, meaning it loves bones. So this is the oil to rub on your fingers, your toes, your joints, your spine, and any other bones that are calling out for some TLC. Wintergreen oil is high in methyl salicylate, a natural plant compound which is similar to salicylic acid found in Aspirin. It’s also very relaxing and stress relieving.

Spiritually, it stimulates and increases awareness across all of our senses. So add it to your diffuser mixed with other favourite oils, and notice what changes in your world.

Here’s yet another culinary oil. Yes, I think it’s fair to say that after receiving a Raindrop Technique, you come out smelling like a pizza! So in place of using fresh Basil in your salad dressings, soups and hot pots, try a very small amount of Basil oil instead.

It’s a very protective herb, as well as having some romantic properties. In fact, the Hindu people placed basil sprigs on the chests of the dead to protect them from evil spirits, and Italian women wore basil to attract potential suitors.

But mostly, Basil oil is amazing for tight muscles (rubbed straight onto the muscle). It’s also great for mental fatigue. Simply add it to your diffuser to help rejuvenate your tired mind.

Cypress oil has the same frequency as our circulatory system, so I love rubbing it on my legs or even on my heart. In fact, it’s the primary ingredient in Young Living’s Aroma Life oil blend. But what’s most fascinating is its emotional and spiritual properties.

Cypress oil helps us to accept the things that are happening in our life, and to let go with greater ease. That’s so important in life. How often does life throw us curved balls, so that we’re having to adapt or modify our plans. When we’re so attached to the outcome, this can be emotionally challenging…and that’s where Cypress oil comes to the rescue.

Oh my goodness, I love Marjoram. This is a herb that was cultivated by the Ancient Egyptians. As a fascinating fact, they dedicated Marjoram to their crocodile god, Sobek (who was the son of Neith, the Great Mother).

In addition to being another of our culinary oils, Marjoram oil has the same frequency as our smooth muscle tissue, so it’s another one of the oils contained in our Aroma Life oil blend. Apply it (or Aroma Life) to your heart and your belly, as both the heart and intestines are comprised of smooth muscle tissue and love Marjoram.

This blend is like a Raindrop Technique in a bottle. Formulated by Gary Young in 1992, it contains Basil, Marjoram, Lavender, Peppermint and Cypress. Four of these 5 oils are found in the Raindrop Kit. Gary made Aroma Siez for himself, to relax, calm and relieve tight muscles. Add it to some V6 for a full body massage, or rub it neat onto any tight muscles so they can relax and let go.