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Step 1: Valor

Place 3 drops of Valor oil into your right palm, and rub it 3 times clockwise under your right foot. Then place 3 drops of Valor oil into your left palm, and rub it 3 times clockwise under your left foot. Optional: Sit comfortably, and place your left palm under your left foot, and your right palm under your right foot. Hold like that for a few minutes. Become aware of your breathing, and allow yourself to relax and let go of any thoughts or worries so that you can be completely present with yourself. We call this step a “Valor Balance”. 

Valor contains oils that the Roman Soldiers wore into battle. Valor oil lets us feel “unstoppable”. It balances our electrical energy field (our aura), so it helps us release from our aura any sense of disruption, misalignment or shock. It brings us into complete presence with our Self….and it also has the same frequency as our skeleton, so it invites our whole body to come into perfect balance. 

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Step 2: Sacred Mountain

Place 1-2 drops of Sacred Mountain oil onto each shoulder. I also like to rub it up my neck, as it contains some great oils for relaxing tight muscles, so I love to pamper my neck in this way. 

Sacred Mountain was created out of reverence for the forest. Gary Young, the founder of Young Living, spoke about how this blend makes you feel like a small animal protected under the canopy of the forest. 

It’s an oil blend that allows us to start the day with a feeling of divine protection. It creates a sense of inner security, at the same time enabling us to move through our day with authenticity and vulnerability. These are the very qualities that let us connect deeply with the people, plants and animals around us. 

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Step 3: Gathering

Place 1-2 drops of Gathering oil on your solar plexus, a hands-width above your navel. As you do this, bring your attention to your breathing. Visualise a beautiful blue ball of light inside your solar plexus. See light pouring into it from all around you, as you watch this blue light grow larger and larger till it fills your solar plexus area like a mini sun. This will let you feel both centred and energised. Because the Solar Plexus Chakra is also our centre of personal empowerment and “Will”, energising this chakra will enable you to bring your dreams and ideas to life, by strengthening your ability to take action steps that align with your personal values. 

Gathering oil was created to gather scattered energies together. It’s an oil I love to use during classes. When I teach, I hold everyone’s attention so tightly that they are hanging off my every word. You could hear a pin drop in a room of 100 people. If ever I notice people are distracted and I am having difficulty “holding” the energy of the group in this way, using this oil will help to create a cohesiveness within the group. I’ll put a drop on each person, and invite them to place it wherever they wish….or it can be diffused. 

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Step 4: Gratitude

Place 1-2 drops of Gratitude oil on your heart. Take a moment of presence to acknowledge something or someone in your life (outside of yourself) that you are grateful for. 

It’s natural that we get disappointed when life throws us curved balls. Gratitude oil is our antidote to negativity and resentment. It helps us turn our half empty glass into a half full (or even an overflowing) glass. It allows us to see the silver lining in any situation. 

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Step 5: Sensation

Place 1-2 drops of Sensation oil on your Sacral Chakra (a hands-width below your navel). Take a moment of presence to acknowledge something about yourself that you are grateful for.

Sensation oil is our oil for self-love, however it can also be used on the Sacral Chakra to facilitate amazing orgasms. The Sacral Chakra is also sometimes referred to as the sexual chakra. This region of the body is revered in many cultures as being a powerful energy centre. In Tai Chi and Chi Kung it’s called the “Dan Tian”….it’s the source of our life-force. So placing an oil on this point is going to energise your internal life force or “Chi”. And this particular oil blend will help you to know that you are beautiful, you are a source of Light, you are a powerful Being, and you deserve to receive all things wonderful and good. 

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Step 6: Abundance

Place 1 drop of Abundance oil onto your wrists, and rub both wrists together. Hold your wrists to your nose and breathe in the aroma of this oil. Optional: You can also sweep your wrists around the upper part of your body, filling your aura with the aroma and energy of prosperity. As you do this, acknowledge to yourself that you do deserve abundance and wonderful things.

Abundance is a blend containing oils the Egyptian Pharaohs used for attracting prosperity. It works through the energy of attraction, drawing positive things into your life. As mentioned in last week’s bulletin, when we get stressed about money or about the lack of anything in our life, our aura (energy field) spins in a reverse direction. Abundance oil helps us release the fear of lack, returns us to a neutral state of mind, and changes our aura so it spins clockwise again…which in turn allows us to become the powerful and natural manifestors that we are. 

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Step 7: White Angelica

Place 2 drops of White Angelica onto your palms, rub your palms together, and anoint your shoulders with this mix. Then sweep your hands over your aura to seal it.

White Angelica is an oil blend created for spiritual and psychic protection. It seals the aura, and protects us from bombardment from external negative energies and entities. It allows us to connect with our Self, and to have a clear sense of boundaries so we know what is our own “stuff”, and what is being projected onto us by others. This is a wonderful oil to wear every day, and it allows us to anchor and hold inside the changes from the 7 oil process, rather than letting the energy dissipate. 

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Can I still do this process if I don’t have all the oils? 

Absolutely you can…but just be aware that changing the oils will change the frequency of the process. I personally LOVE the 7 oils listed above. However, you can alternatively substitute with oils from Young Living’s Feelings Collection, plus still use Abundance oil. You’d use the same placement as above, but the oils for each step would be:

1. Valor
2. Release
3. Present Time
4. Forgiveness
5. Inner Child
6. Abundance (not in the Feelings Collection)
7. Harmony

And if you are at the very beginning of your Young Living journey and just have a Premium Starter Kit, you can do the process as follows: